A person having blood pressure, should recite this Aayat 101 times daily, InshaAllah it will certainly benefit. وَالۡكٰظِمِيۡنَ الۡغَيۡظَ وَالۡعَافِيۡنَ عَنِ النَّاسِؕ وَاللّٰهُ يُحِبُّ الۡمُحۡسِنِيۡنَ – Surah 3, Verse 134 While boarding a ship boat or a flight When throwing sand or soil on the grave
