When you get up in the morning, recite Bismillah Shareef three times and blow it on your palms and just spread your palms all over the body. InshaAllah shaitaan will not trouble you throughout the day.
بِسۡمِ اللهِ الرَّحۡمٰنِ الرَّحِيۡمِ
If a person makes a habit of reciting Kalima-e-Shahadat after he wakes up in the morning, InshaAllah when he will wake up in his grave after he passes away, he will recite this kalima by habit and will be saved from the Azaab-e-Qabr (the punishment of the grave).
اشْهَدُ انْ لّآ اِلهَ اِلَّا اللّهُ وَ اَشْهَدُ اَنَّ مُحَمَّدً اعَبْدُه وَرَسُولُه
Pray this after you get up in the morning.
الْحَمْدُ لِلَّهِ الَّذِي أَحْيَانَا بَعْدَ مَا أَمَاتَنَا وَإِلَيْهِ النُّشُورُ